Preserving Independence

Serving Older Adults
of Long Beach, California 

Heart of Ida

Articles • Updates • Interviews

Fall Prevention, Wellness, and Preserving Independence

Best Case Planning for Emergencies

No matter what your age or health, you should be prepared for all of life’s emergencies—do yourself and your loved...

Walk for Senior Safety

Donations go directly to supporting low-income seniors in our community. Walk for yourself, walk for a senior in your life...

Fall Stories – Real Talk from Real People About Falls and Falls Prevention

My first fall was a shock. I was walking in downtown Long Beach, where I live, in a hurry to...

Prevention is the New Sexy

Confidence, skill and style have always been sexy. Picture the sultry walk of Rita Hayward or the piercing look of...

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a little about..

Heart Of Ida

The mission is simple…to help older adults preserve independence as long as possible, and provide comfort and cheer when assisted living is necessary. Read more.